Effects of partial-body cryotherapy (− 110 °C) on muscle recovery between high-intensity exercise bouts.

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dc.contributor.authorFerreira Júnior, João Batista
dc.contributor.authorMarques, Martim Francisco Bottaro
dc.contributor.authorSoares, Saulo Rodrigo Sampaio
dc.contributor.authorVieira, Carlos Alexandre
dc.contributor.authorCleto, V. A.
dc.contributor.authorCadore, Eduardo Lusa
dc.contributor.authorCoelho, Leonardo Gomes Martins
dc.contributor.authorSimões, Herbert Gustavo
dc.contributor.authorBrown, L. E.
dc.date.accessioned2017-06-23T18:07:13Z
dc.date.available2017-06-23T18:07:13Z
dc.date.issued2014
dc.description.abstractThe aim of this study was to evaluate the effects of a single partial-body cryotherapy bout between training sessions on strength recovery. 12 young men (23.9 ± 5.9 years) were randomly exposed to 2 different conditions separated by 7 days: 1) Partial-body cryotherapy (subjects were exposed to 3 min of partial-body cryotherapy at − 110 °C between 2 high-intensity training sessions); 2) Control (subjects were not exposed to partial-body cryotherapy between 2 high-intensity training sessions). Subjects were exposed to partial-body cryotherapy after the first training session. The 2 knee extension highintensity training sessions were separated by a 40-min rest interval. Knee extension training consisted of 6 sets of 10 repetitions at 60 °.s − 1 for concentric actions and 6 sets of 10 at 180.s − 1 for eccentric actions. The decrease in eccentric peak torque and total work was significantly (p < 0.05) less after partial-body cryotherapy (5.6 and 2 %, respectively) when compared to control (16 and 11.6 %, respectively). However, the decrease in concentric peak torque and total work was not different (p > 0.05) between partial-body cryotherapy (9.4 and 6.5 %, respectively) and control (7.5 and 5.2 %, respectively). These results indicate that the use of partial-body cryotherapy between-training sessions can enhance eccentric muscle performance recovery.pt_BR
dc.identifier.citationFERREIRA JÚNIOR, J. B. et al. Effects of partial-body cryotherapy (− 110 °C) on muscle recovery between high-intensity exercise bouts. International Journal of Sports Medicine, p. 1-6, 2014. Disponível em:<https://www.thieme-connect.com/DOI/DOI?10.1055/s-0034-1382057> . Acesso em: 16 jun. 2017.pt_BR
dc.identifier.doihttps://doi.org/10.1055/s-0034-1382057
dc.identifier.issn0172-4622
dc.identifier.urihttp://www.repositorio.ufop.br/handle/123456789/8062
dc.identifier.uri2https://www.thieme-connect.com/DOI/DOI?10.1055/s-0034-1382057pt_BR
dc.language.isoen_USpt_BR
dc.rightsrestritopt_BR
dc.titleEffects of partial-body cryotherapy (− 110 °C) on muscle recovery between high-intensity exercise bouts.pt_BR
dc.typeArtigo publicado em periodicopt_BR
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